Mindful Meals Cooking Series Jan 10th – Feb 21st

Learn all about clean eating to kickstart the New Year! This new class series will take place once a month and focus on teaching you clean, low-calorie, high-nutrition recipes that will make healthy eating feel easy, approachable and delicious! Our chef instructors will guide you through how to prepare two different dishes, sharing lots of meal prep tips and variations so that you are able to turn two recipes into a number of meals.

Mindful Meals Cooking Series will be held on the following dates from 12pm – 3pm:

• January 10th Menu:
  • Sweet & Spicy Glazed Salmon with Thai Green Beans & Citrus Rice
  • Warm Farro & Arugula Salad with Pan Seared Rosemary Flank Steak
• January 24th Menu:
  • Roasted Chickpea & Sweet Potato Kale Salad with Creamy Tahini Dressing
  • Mexican Quinoa Bowl with Margarita Grilled Shrimp
• February 7th Menu:
  • Brussel Sprout & Tahini Caesar Salad
  • Chicken Larb with Rice Vermicelli & Bibb Lettuce
• February 21st Menu:
  • Blackened Fish with Citrus Avocado Salsa & Cilantro Rice
  • Pan Seared Stuffed Chicken with Tri – Colored Quinoa & Harissa Yogurt

*Please be on time, wearing closed-toe shoes.

*Classes are $100 per ticket. Purchase complete series (all four) at $379. Gratuity is not included. The option to add a gratuity for your chef instructors and our team is available at your discretion. 

*Please note:  All purchases are nonrefundable.  Our cancellation policy requires 72 hours’ notice to reschedule your reservation.  If you cancel with less than 72 hours before your scheduled class, Salt Lake Culinary Education will NOT provide refunds, credits or class transfers for classes missed.  If this circumstance arises, you are welcome to send someone in your place.

If you are interested in more date nights, pasta classes or joining us for other classes, check out our cooking class calendar!